Fitness in Fifteen

Meet your Fitness in 15 coaches. Each coach has been carefully chosen for their knowledge, expertise and experiential coaching skills, to engage and keep you inspired to come back every day.

Meet Rachael

Yoga, Breathwork, Meditation

Rachael
I have been practising Yoga on and off since I was a little It was a straightforward transition for me from feeling the powerful benefits of the practices of yoga and meditation to others and becoming a teacher myself.
 
I have amassed over 500 hours of study with different schools of yoga, at the Sivanada Ashram in Kerala, where the traditional and devotional elements of the practice are key, with The Yoga People in London, focusing on Ashtanga and Rocket Yoga and now my journey with my teacher, Tiffany Cruikshank and The Yoga Medicine Family.

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    Lynne Pilates

  • Lynsey

    Lynsey Strength